Want to feel healthy, happy and vibrant? Can I hear a big "HECK YES!" ? Because, hey, who the spiritual heck doesn't?
So if that is a clear "YES" - all you need to do is just do some little work with your energy pools aka chakras.
And believe me, that work does not need to be hard or long, it can actually be quite fun and entertaining self-time. This is exactly what we will touch in this blog post. Fun activities for healing and expanding your energies, and reaching higher vibrations. That will result in much.... ow much higher moods.
In the previous blog post I discussed with you the basis of chakras and how their imbalance can be visible through certain body tensions or pain.
If you still have not read that blog post, I would really advice you to do it. Why? Cause firstly, we need to be aware of what we are exactly healing. We need to have clarity. We need to prioritise and choose in order to begin the healing journey.
So pop up to the blog post "Can it Be That Your Chakras Are Not in Balance?" and choose one chakra with which you want to work on. The one you resonate the most.
Have one? Good, then let's keep moving to the divine healing. By divine I mean healing that comes from yourself, because you are that divine beauty that is truly the most important!
Might sound a little egoistic, but well looking at the deep perspective and even spirituality - you are the most important, cause the way how you feel and what you do impact everyone else.
So does your energy. This is exactly why healing yourself and your energy will help not only you, but also the others, who surround you.
Now, if you know me, you also know that I like using creative, yet simple methods for any kind of my spiritual practices or even healing. I believe that we really do not need to spend gigantic amount of hours in order to feel better.
Sometimes few minutes of pure conciousness can be much more than few hours of calming activity, because it all depends HOW we do it, not WHAT WE DO.
This is why I want to present you with 3 fun ways to heal you chakras.
Yes, love, you can absolutely do it on your own! Having an expert for help can be a great asset, yet the final take and results come only from the way how you practice the healing, what you integrate in your daily life and how you show up to it.
Let's jump into those 3 fun ways for chakra healing:
1. Chakra Healing Music
This is probably the cheapest and the easiest method to integrate for chakra healing.
And well, it can be used in so many various ways: when you relax and lie in bed, when you walk, when you cook, even when you work having your headphones on and listening to it. <